Chair Dancing Fitness presents Greatest Hits
14 95 USD

Our High Energy, 5-Minute Routines provide Physical Education Teachers, Health Educators, and Recreational Program Leaders fresh ideas to bring back to their classroom or community!

Our creative dance-like routines offer aerobic exercise for all ages and fitness levels, and for those needing adaptive programming.

Greatest Hits Offers:

*Classroom Workouts
*Work Place Wellness Programs
*Senior Center and Assisted Living Group Activities

Rhythmic Exercise:

*Stimulates Circulation
*Boosts the Brain's Ability for Critical Thinking and Memory Retention
*Improves Mental and Physical Health

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