Instructor: Jodi Stolove • Publisher: Chair Dancing Fitness
Our High Energy, 5-Minute Routines provide Physical Education Teachers, Health Educators, and Recreational Program Leaders fresh ideas to bring back to their classroom or community!
Our creative dance-like routines offer aerobic exercise for all ages and fitness levels, and for those needing adaptive programming.
Greatest Hits Offers:
*Work Place Wellness Programs
*Senior Center and Assisted Living Group Activities
*Boosts the Brain's Ability for Critical Thinking and Memory Retention
*Improves Mental and Physical Health