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Total Body Sculpt - Volume 2
19 95 USD

Workout # 1: Abs, Buttocks & Biceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights then focuses on abs, buttocks and biceps.

Focus: Abs, buttocks and biceps.

Equipment: Light to medium hand weights.

Workout # 2: Thighs, Abs, Shoulders & Triceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on thighs, abs, shoulders and triceps.

Focus: Thighs, abs, shoulders and triceps.

Equipment: Light to medium hand weights.

Workout # 3: Abs, Thighs, Buttocks, Biceps & Triceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on abs, thighs, buttocks, biceps and triceps.

Focus: Abs, Thighs, Buttocks, Biceps & Triceps.

Equipment: Light to medium hand weights


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